My very first, 100% hiking podcast is with my friend Sonja! She’s hiking the Appalachian Trail, and I chatted with her just days before she left.
We chatted about COVID-19 on the trail, what her partner thinks of her being away for 5 months and what she looks forward to the most!
You can follow along on her journey: https://theforestnutritionist.com/ it’s also where you can make a donation to the United Way!
Shout out to Jonnyaudio for the post production FX!
The podcast is below the pictures!
Sonja 
Sonja and Denise the day Denise made the decision to hike the AT with Sonja. 
Courtesy of Sonja 
Courtesy of Sonja 
Bay of Fundy, courtesy of Sonja 
Courtesy of Sonja 
Bay of Fundy, courtesy of Sonja 
This is the chocolate bar I talked about in this podcast! 
